*English version bellow…
Fly Me to the Moon je četverodnevni retreat zračne joge osmišljen da vas podigne – doslovno i duhovno.
Smješten u mirnim brežuljcima ZENZONE-a u Slunju, samo sat vremena od Zagreba, ovaj produženi vikend nudi dinamičnu zračnu jogu, opuštanje za dušu i ugodnu zajedničku atmosferu.
Bilo da ste znatiželjni početnik ili iskusni “letač”, uživat ćete u razigranom pokretu, dubokom otpuštanju, hranjivim obrocima i noćima pod zvijezdama.
Neka vaše tijelo lebdi, a srce se smiri.
Tema ovog retreata je zračna joga – razigrana, ali snažna praksa uz pomoć Yoga ljuljačke, tzv hammock, koja spaja sve od kreativne akrobatike do dubokog odmora i restorativne joge.
Retreat je otvoren za sve koji žele svoj svijet okrenuti naopačke – bilo da ste potpuni početnik ili iskusni praktičar.
Zračna joga, odnosno joga u ljulji jedinstvena je praksa podržana visećom ljuljačkom koja omogućuje duboko istezanje, jačanje i terapijski pokret – sve to uz pomoć gravitacije, koja sve čini lakšim (i zabavnijim!).
To je cjelovit sustav koji podržava različite fitness ciljeve, a pritom zadržava radost i lakoću u središtu svoje filozofije.
Terapijski rad u ljuljački idealan je za nježno, pasivno dekomprimiranje kralježnice. Inverzije pomažu pri otpuštanju napetosti i smanjenju boli, dok gravitacija postaje alat za jačanje corea, izgradnju ravnoteže, stabilnosti i izdržljivosti.
Kako izgleda dan na retreatu?!
Dan započinjemo energizirajućim Aerial Yoga satom koji aktivira tijelo i otvara um – taman na vrijeme za hranjivi brunch koji slijedi nakon toga.
Nakon bruncha slijedi slobodno vrijeme za opuštanje, ispijanje kave, istraživanje imanja ili jednostavno – odmaranje.
Ipak se nalazimo u Zen Zoni.
Kako sunce zalazi, vraćamo se u ljulje za Aerial Yin praksu – dizajniranu da istegne ono što je zategnuto, umiri ono što je preaktivno i pripremi tijelo za mirnu večer.
Zatim slijedi večera, a nakon toga vrijeme za povezivanje ili tišinu – bilo da je to druženje uz vatru, promatranje zvijezda, pisanje dnevnika ili jednostavno odmor u tišini ili ljuljuškanje.
Treba se znati i umiriti!
Tijekom retreata dobit ćete i nježne smjernice za introspektivno promišljanje, koje će vas voditi prema dubljem upoznavanju sebe i suptilnih slojeva vlastitog iskustva.
Primjer dnevnog rasporeda
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09:00 – Jutarnji čaj/kava i voće
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10:00–11:30 – Aerial yoga
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12:00 – Brunch
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13:00–17:00 – Slobodno vrijeme ili opcionalni izlet
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18:00–19:00 – Aerial Yin
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19:30 – Večera
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21:00 – Slobodno vrijeme, druženje uz vatru ili što god tvojoj duši treba
* SATOVI SU POGODNI ZA POČETNIKE I ISKUSNE VJEŽBAČE
ZENZONE Glamping
Mirisni zrak i veličanstven, ali umirujući krajolik odmah će vas očarati i doslovno pozvati da otpustite sve, usporite, zastanete, meditirate i povežete se s drugima.
Cijelo područje oko Plitvičkih jezera poziva vas na istraživanje i zadržavanje.
Ovi glamping lodgevi nalaze se u neposrednoj blizini rijeke Mrežnice, u srcu ove veličanstvene prirode.
Cijeli resort dizajniran je s ljubavlju i posvećenošću kako bi zadovoljio sva osjetila – osobito osjećaj blagostanja.
Naša filozofija temelji se na uvjerenju da je sve energija i da se namjera koju pošaljemo može osjetiti i ostvariti.
Na taj način, cijeli resort postaje ostvarenje osobnog sna: mjesto susreta, ljubavi, mira, iscjeljenja, opuštanja i zajedništva.
Svaki gost dočekuje se kao da dolazi u vlastiti dom, a samo najbolje je dovoljno dobro.
CIJENA RETREATA UKLJUČUJE:
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4 dana / 3 noći u privatnim ili dijeljenim smještajnim jedinicama
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Svaka jedinica ima potpuno opremljenu kupaonicu: WC, umivaonik s ormarićem, tuš, grijano ogledalo s infracrvenim grijanjem i ručnik
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Kuhinjski kut s hladnjakom, sudoperom i French pressom za ljubitelje kave
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Dva kreveta (90 × 200 cm) koja se mogu spojiti ili razdvojiti + dodatni manji ležaj
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Natkrivena terasa (16 m²) povezana s prirodom, idealna za ležaljke ili joga prostirke
U cijenu su uključeni:
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3 bruncha i večere (vegetarijanski/veganski meni)
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Neograničena voda, kava i čaj
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Jutarnje i večernje radionice svaki dan
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Izlet u Nacionalni park Plitvička jezera (uključena ulaznica)
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Prijevoz iz zračne luke Zagreb do resorta
CIJENA RETREATA
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Privatni smještaj: 999 EUR / osoba / 4 dana
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Dijeljeni smještaj: 666 EUR / osoba / 4 dana
Andrea Vidas je stručnjakinja za zračnu jogu i jedna od pionirki ove prakse u regiji. Osim što svakodnevno njeguje svoju osobnu praksu, Andrea svoje znanje dijeli kroz prvi program edukacije za učitelje zračne joge u Hrvatskoj, kao i kroz brojne radionice i tematske masterclassove.
Više o Andrei pročitajte OVDJE…
ENGLISH VERSION
Fly Me to the Moon is a four-day aerial yoga retreat designed to lift you – both literally and spiritually.
Located in the peaceful hills of ZENZONE in Slunj, just an hour from Zagreb, this extended weekend offers dynamic aerial yoga, soul-soothing relaxation, and a warm, shared atmosphere.
Whether you’re a curious beginner or an experienced “flyer,” you’ll enjoy playful movement, deep release, nourishing meals, and nights under the stars.
Let your body float and your heart find peace.
The theme of this retreat is aerial yoga – a playful yet powerful practice using the Yoga hammock that blends elements of creative acrobatics, deep relaxation, and restorative yoga.
This retreat is open to everyone ready to turn their world upside down – whether you’re a complete beginner or a seasoned practitioner.
Aerial yoga, or yoga in a hammock, is a unique practice supported by a suspended swing that allows for deep stretching, strengthening, and therapeutic movement – all with the help of gravity, which makes everything easier (and more fun!).
It’s a complete system that supports a wide range of fitness goals while keeping joy and lightness at the heart of its philosophy.
Therapeutic work in the hammock is ideal for gently and passively decompressing the spine. Inversions help release tension and reduce pain, while gravity becomes a tool for core strengthening, balance, stability, and endurance.
What does a day at the retreat look like?
We start the day with an energizing Aerial Yoga session that awakens the body and opens the mind – just in time for the nourishing brunch that follows.
After brunch, you’ll have free time to relax, sip coffee, explore the estate, or simply rest. After all, we are in the Zen Zone.
As the sun sets, we return to the hammocks for Aerial Yin – a session designed to stretch what is tight, calm what is overactive, and prepare the body for a peaceful evening.
Dinner follows, and afterward, it’s time for connection or quiet – whether it’s sitting by the fire, stargazing, journaling, or simply resting in silence or swaying gently.
Stillness is a skill, too.
Throughout the retreat, you’ll receive gentle guidance for introspection, helping you connect more deeply with yourself and the subtle layers of your experience.
Sample Daily Schedule
09:00 – Morning tea/coffee and fruit
10:00–11:30 – Aerial yoga
12:00 – Brunch
13:00–17:00 – Free time or optional excursion
18:00–19:00 – Aerial Yin
19:30 – Dinner
21:00 – Free time, fireside gathering, or whatever your soul needs
* CLASSES ARE SUITABLE FOR BEGINNERS AND EXPERIENCED PRACTITIONERS
ZENZONE Glamping
Fragrant air and a magnificent yet soothing landscape will instantly enchant you, literally inviting you to let go, slow down, pause, meditate, and connect with others.
The entire area around Plitvice Lakes calls for exploration and immersion.
These glamping lodges are located right next to the Mrežnica River, in the heart of this majestic natural setting.
The whole resort is designed with love and care to satisfy all the senses – especially the sense of well-being.
Our philosophy is based on the belief that everything is energy, and that the intention we send out can be felt and realized.
In that way, the entire resort becomes a dream manifested: a place of meeting, love, peace, healing, relaxation, and togetherness.
Every guest is welcomed as if arriving home, and only the best is good enough.
THE RETREAT PRICE INCLUDES:
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4 days / 3 nights in private or shared accommodation
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Each unit has a fully equipped bathroom: toilet, sink with vanity, shower, heated mirror with infrared heating, and towel
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Kitchenette with fridge, sink, and French press for coffee lovers
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Two beds (90 × 200 cm) that can be joined or separated + an additional smaller bed
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Covered terrace (16 m²) connected to nature, ideal for loungers or yoga mats
Included in the price:
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3 brunches and dinners (vegetarian/vegan menu)
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Unlimited water, coffee, and tea
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Morning and evening workshops each day
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Excursion to Plitvice Lakes National Park (entry ticket included)
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Transfer from Zagreb Airport to the resort
RETREAT PRICES
Private accommodation: €999 / person / 4 days
Shared accommodation: €666 / person / 4 days
Andrea Vidas is an aerial yoga expert and one of the pioneers of this practice in the region. In addition to maintaining her daily personal practice, Andrea shares her knowledge through Croatia’s first aerial yoga teacher training program, as well as through numerous workshops and themed masterclasses.
Read more about Andrea HERE…