Detalji događaja

Ovaj događaj završava na 07 rujan 2019


Jeste spremni za malo brzog, intenzivnog i nadasve zabavnog vježbanja?
Ana Falconi Hicks će nas 6 dana voditi kroz Rocket Yogu i moći ćete iskusiti čari i draži ovog vježbanja. Za sve koji ste isprobali već znate o čemu pričamo, a za sve koji niste- dođite!!!
Cijena je 240kn za 6 dana, čista sitnica, a drop-in opcija 50kn.
Za extra info i rezervacije pišite nam na info@velvetpepperstudio.hr ili putem inboxa.
P.S. mjesta su ograničena, stoga trk po svoje :-)Rocket vinyasa yoga, lovingly refered as “The Rocket” is a sequence developed by Larry Schultz in San Francisco in the 1980s and into the present is a major worldwide method. Rocket Yoga is rooted in the Ashtanga Vinyasa Yoga and it’s combined from the Primary and Intermediate Series of Ashtanga Vinyasa Yoga as well as key postures from the 3rd and 4th advanced series. Schultz developed the Rocket Vinyasa series after years of study under Pattabhi Jois in the more ridgid form of Ashtanga Yoga Primary and Second Series asana. Due to Larry’s personal practice and the changing bodies of his western students, he began to modify the traditional postures and asana to make the practice more accesible to the western body. Schultz’s yoga was first called “Rocket Yoga” by Bob Weir of The Greatful Dead, because Weir said, “It gets you there faster”.
Rocket is based on Krishnamacharya’s sequencing, but altered to build more heat for the colder western climates and western bodies, it allows modifications so the beginner and advanced can fly.There are many Rocket sequences which focus on different tempos and areas of the body. Rocket 1 is similar to the seated portion of the Astanga primary series, but includes many arm balance and navasana to handstand transitions, some 2nd and 3rd series asana for those interested.
It is a fun, feel good, open minded and dedicated system of Tristana which allows freedom and creativity externally and balancing the focus and disciplne internally. These sequences will be 75min.

Rocket Yoga Intensive