Jeste li znali da određene poze u yogi mogu ubrzati proces čišćenja organizma? Ovaj dinamički sat, sa pregršt torzija koje stimuliraju probavu, pomaže pri izbacivanju toksina kroz limfni i probavni sustav kako bi se eliminirali iz tijela. Uz to, restorativne poze na kraju sata opuštaju živčani sustav i um.
Detox flow program vodi Andrea Vidas.
Did you know that certain yoga positions can improve the body’s detoxification process? This dynamic class, with plenty of torsions that stimulate indigestion, helps eliminate toxins from the body through the lymphatic and digestive system. Furthermore, restorative poses at the end of the class relax the nervous system and mind.
Detox flow program is lead by Andrea Vidas.