In a welcoming environment you will bond with your baby, help her/him discovering her/his body, build back your muscles after birth and share with other mums!
Of course you can feed, change, comfort your baby as much as needed during the class. Just let go of any expectation and see you on the mat!
Bring a blanket and 1-2 toys your baby like
Aurelie about herself…
Yoga teacher (200 hours, 300 hours ongoing) specialized in pre and postnatal