It would be my honor to guide you during one hour mum and baby yoga!
In a welcoming environment you will bond with your baby, help her/him discovering her/his body, build back your muscles after birth and share with other mums!
Of course you can feed, change, comfort your baby as much as needed during the class. Just let go of any expectation and see you on the mat!
Bring a blanket and 1-2 toys your baby like
I’m Aurelie! I’m French and I live in Zagreb from 2020.
I discovered yoga when I was pregnant and that’s why I’m really interested about yoga around birth.
As a prenatal and postnatal yoga teacher, I love making women discovering their inner power during this particular moment in a life.