Sustav Prana Vinyasa yoge osmislila je Shiva Rea kao dinamični, meditativni stil fluidnog fizičkog kretanja kroz tokove Prane. Napredovanjem kroz kreativne, djelotvorne sekvence razvija se fluidnost, povezanost i mekoća te dovodi do pomlađivanja duha i tijela. Kretnje u ritmu valova, na kojima je bazirana struktura sata, ciklički se kreću sa dahom kroz inspirativne slijedove te potiču potpunu transformaciju snage, fluidnosti i cirkulacije u našem biću. Pulsirajuće ulaženje u asane dovesti će vas do položaja za koje niste znali ni da postoje, i to lakoćom koja zapanjuje.

Satove Prana flow vinyase vodi Christiana Igbeka.

Prana Vinyasa System was created by Shiva Rea as a dynamic, meditative style of fluid physical movement through Prana flows. Going through creative, effective sequences one develops fluidity, interconnectednes and softness that leads to spirit and body rejuvenation. Movement in the rhythm of waves, the basis of the class structure, represents a cyclical movement within inspiring sequences that lead to a complete transformation of strength, fluidity and circulation within our being. Entering asanas by way of pulsating will lead you to positions you had no idea existed, with an astonishing lightness.

Prana flow vinyasa classes are lead by Christiana Igbeka.