Ovaj sat je funkcionalni trening za sve one vježbače koji žele pomicati vlastite granice.
Eye of the Tiger
This class is a functional training for all practitioners that wish to push their own boundaries.
The practice is of high intensity and is a strong metabolic stimulus, and the intense sequences and exercise diversity with very short breaks simultaneously develop multiple motor skills, power, flexibility and endurance.
The challenges placed on the cardiorespiratory system contribute to the increased use of oxygen even after the practice, which then results in an increased use of fat tissue even during the recovery phase.
Combined with yoga, dancing, jogging, professional or recreational sports, this practice will give another dimension to your core physical activity.
The class is taught by Ivana Zrno